Located in the vibrant city of Albuquerque, NM, Body & Brain Yoga Tai Chi - Cottonwood is a haven for those seeking a holistic approach to wellness. Embracing the ancient Korean traditions dating back 5000 years, this yoga studio offers a diverse range of classes including yoga, tai chi, meditation, and breathwork. Whether you are a novice or a seasoned practitioner, you will find classes tailored to energize and nurture your mind, body, and spirit.
Step into our welcoming space and explore a variety of offerings such as Body & Brain Yoga suitable for all levels, Energy Movement for vitality, Core Strengthening for resilience, Meditation for inner peace, and the graceful movements of Tai Chi and QiGong. Delve deeper into your practice with specialized workshops and rejuvenating retreats designed to support your journey towards a balanced and joyful lifestyle. Experience the transformative power of ancient practices at one of Albuquerque's premier yoga studios, where wellness meets tradition.
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