Alexander Technique Inst For, located in Katonah, NY, is led by certified instructor Janis Sharkey. With a focus on postural habits, the technique aims to alleviate bodily discomfort through one-on-one sessions at the Katonah Healing Arts Center.
Clients can expect personalized guidance in identifying and changing habits that may contribute to pain and injury, ultimately helping to improve strength and overall well-being. Janis Sharkey's expertise in the Alexander Technique offers a unique approach to addressing physical discomfort and promoting a healthier lifestyle.
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