Atha Yoga is a Rochester-based yoga studio that offers a range of classes, workshops, and teacher training programs. With their recent move to new and beautiful spaces, they provide a peaceful environment for practitioners of all levels to practice and evolve their yoga journey.
Whether you are a beginner looking for a free introductory class or an experienced yogi seeking private lessons, Atha Yoga offers a variety of options to suit your needs. Stay updated on their weekly classes, workshops, retreats, and teacher training updates by subscribing to their newsletter.
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