CBXT offers a unique fitness experience through multiple station semi-private circuit training sessions. Participants engage in a series of exercises at each station, with a focus on 45-second intervals and brief rest periods, along with active recovery exercises. This efficient format ensures a challenging workout that keeps individuals coming back for more.
With diverse workouts tailored for total fitness, CBXT sessions last 45 minutes and are characterized by high intensity. The program caters to individuals of varying fitness levels, providing a comprehensive approach to physical wellness. Whether it's your first class or you're a seasoned fitness enthusiast, CBXT aims to deliver a rewarding experience.
Generated from the website content
