Curves in Dryden, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger.
Members at Curves can enjoy personalized workouts with a coach, high-intensity boxing and cardio classes, as well as medium to low intensity body basics and balance classes. The gym's proven gym program focuses on strengthening women inside and out, making it a trusted choice for women's health and fitness for over 30 years.
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