Discovering Balance, located in Buffalo, NY, offers counseling services to help individuals achieve emotional well-being. Their licensed professionals provide empathetic support and skill-based treatment to assist clients in finding balance in their lives. Specializing in various areas such as anxiety, depression, PTSD, and ADHD assessment, they cater to both school-age children and adults.
Utilizing an individualized approach to therapy, Discovering Balance focuses on meeting clients where they are and empowering them to utilize their strengths for positive change. Therapists at Discovering Balance are trained in modalities such as cognitive behavioral therapy, mindfulness-based therapy, and trauma-informed care, ensuring a comprehensive treatment experience.
Furthermore, Discovering Balance offers teletherapy services through online video sessions, making therapy more accessible by eliminating barriers like location and scheduling conflicts. Accepting a range of insurance providers, they aim to provide quality therapy that is both effective and affordable.
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