FORWARD_Space in New York, NY is a vibrant destination offering a unique blend of dance, music, wellness, and sweat experiences. At FORWARD_Space, patrons can immerse themselves in a transformative journey that combines cardio dance, athletic conditioning, and moving meditation. The 50-minute classes are designed to provide a physical, energetic, and mental reset, fueled by the powerful combination of music and movement.
With a focus on creating a euphoric atmosphere, FORWARD_Space invites guests to join them on the dance floor for classes that are easy-to-follow and energetically charged. The space is curated by founder Kristin Sudeikis, who serves as the creative director, infusing her passion for movement into every aspect of the experience. Whether you're a seasoned dancer or a newcomer to fitness, there's something for everyone at FORWARD_Space.
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