HOTWORX in Harrison, NY offers a unique fitness experience combining heat, infrared energy, and exercise. Members can choose from a variety of 30-minute isometric workouts such as Hot Yoga, Hot Pilates, and Hot Warrior. Additionally, there are high-intensity interval training sessions like Hot Cycle and Hot Thunder available, each lasting 15 minutes.
What sets HOTWORX apart is the use of infrared heat during workouts, allowing for increased sweating and detoxification benefits. The 24/7 access to the studio caters to individuals with busy schedules or those who prefer flexibility in their workout routine. Members appreciate the supportive virtual instructors who guide them through each session, motivating them to push their limits and achieve their fitness goals.
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