Kat Ruiz Wellness, based in Montauk, NY, specializes in curating and creating wellness experiences for individuals seeking a holistic approach to health and well-being. With over 15 years of experience, Kat has worked with C-Suite Executives, Athletes, and A-list celebrities in various locations such as New York City, The Hamptons, and internationally.
Having led wellness experiences for reputable establishments like Gurney’s Resort, Equinox, Pure Yoga, and The Surf Lodge, Kat offers a diverse range of services including group fitness classes, retreats, and personalized sessions. Clients can partake in activities such as Pilates, Yoga, Intro to Lifting, Soundbaths, and more, designed to cater to different preferences and skill levels.
Known for her intuitive teaching style and positive energy, Kat creates a welcoming environment that accommodates both beginners and experienced practitioners. Whether you are looking to enhance your physical strength, mental clarity, or overall well-being, Kat Ruiz Wellness aims to provide a transformative experience tailored to your individual needs.
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