HistoryNew York Sports Center came to fruition in 2012. Monica Duncan, Buddy Morris, and Fred Duncan decided to take their experience and established clientele and form a state of the art fitness center. Each one of them has been vastly successful in their respective health field. Between being a head strength coach in the NFL, owning an aerobic studio, and finishing up a doctorate degree, we have proven to be successful and knowledgeable in this industry. Our Fitness Center aims to offer the most elite and research based coaching and advice that is currently available. You won't find more experienced or successful Personal Trainers in the Buffalo area, guaranteed.SpecialtiesFred Duncan Performance Training is the premier sport performance and personal training facility in Buffalo, Ny. Our programs are managed by Strength and Conditioning legend Buddy Morris and Elitefts Distinguished 5 Star trainer, Fred Duncan. Both coaches have spoken at training seminars across the country and have been featured in Muscle and Fitness, Men's Fitness and more. We are dedicated to providing the best coaching and environment to deliver results to our clients. What Makes Us Different? We are NOT a gym. We are NOT