Michelle Lauren Movement is a fitness and yoga studio located in Bronxville, NY, offering personalized training and yoga classes for individuals of all fitness levels. With a focus on improving physical and mental health, Michelle, a certified personal trainer and yoga therapist, is dedicated to helping clients achieve their wellness goals through tailored routines and challenges.
Driven by her own transformative experience with yoga and overcoming cancer, Michelle is passionate about guiding others on their journey to better health and self-improvement. Whether you are a beginner or an experienced yogi, Michelle Lauren Movement provides a supportive and empowering environment for individuals looking to enhance their well-being through exercise and mindfulness.
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