Mindful Psychotherapy Services in New York, NY, is a sanctuary for city dwellers seeking compassion, safety, and stability. Offering individual, couple, family, and group psychotherapy, their mission is to help clients lead fulfilling lives. They specialize in various areas such as depression, anxiety, substance abuse, LGBTQ acculturation, trauma, and relationship issues.
Individual counseling sessions at Mindful Psychotherapy focus on enhancing self-understanding, improving relationships, coping with stress, and boosting self-esteem. Their couple and family therapy emphasizes recognizing communication patterns and fostering healthier relationships through productive dialogues and choices.
For teens facing challenges with anxiety, depression, relationships, and identity issues, Mindful provides mindfulness-informed therapy to help navigate emotional experiences. Additionally, they offer parent coaching to support parents in managing child-related challenges and strengthening the parent-child relationship.
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