Round For Round Boxing & Fitness Studio, located in Freeport, NY, offers a dynamic program focusing on boxing fundamentals and physical fitness. Participants not only learn the art of boxing but also engage in exercises that promote fat burning, muscle development, and confidence building. The studio's training sessions encompass a variety of techniques, including kettlebell, clubbell, and body weight exercises, catering to individuals of all experience levels.
With a welcoming atmosphere, the studio provides a range of training options, including group classes, one-on-one sessions, and small group coaching. The inclusive environment encourages both women and men to embrace the sport and embark on a journey towards improved health and wellness. Whether you are a beginner or an experienced boxer, Round For Round Boxing & Fitness Studio offers a supportive setting to help you achieve your fitness goals.
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