Studio Strength is a personal fitness strength and conditioning studio located in Garden City, NY. They specialize in customized fitness programs, with a focus on weight training and building tailored results-oriented programs for each client. Working one-on-one with a personal trainer, clients receive a full body workout that targets the lower and upper body, as well as the core. Studio Strength is dedicated to helping clients meet and maintain their fitness goals, with a strong emphasis on building strength, improving balance and coordination, boosting metabolism, and increasing energy levels.
With a commitment to the proven value of weight training, Studio Strength combines this method with cardio exercises to create an optimal fitness plan. Their trainers, Christine Inguanta and Juan Mayoral, are highly skilled and dedicated to their clients' success. The studio provides a comfortable and welcoming environment, conveniently located with ample parking. Studio Strength is the perfect place to disconnect from the outside world and reconnect with a healthier you.
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