Suryaside Yoga in Woodside, NY offers a diverse range of classes catering to various ages and needs, from Vinyasa Flow to Kids Yoga and Meditation. The studio's focus is on mindful, functional movement to foster healthy, balanced, and compassionate individuals.
With the intention of creating a better world through individual wellness, Suryaside promotes self-awareness and mindful choices to enhance life quality — an approach they term as "Practicing Humanity." The studio also initiates programs like "I Can Breathe Yoga" to train yoga instructors in underserved communities, fostering accessibility to yoga practice.
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