Specialties
I integrate Eastern and Western psychology to create a holistic and dynamic approach to health and healing. I work relationally and I see each client who is in front of me as a whole and complete person. I invite my clients to become curious about their inner world, so that they can more clearly identify and change the patterns that keep them frustrated. When we really slow down and become aware of how we function in the world we gain leverage for meeting our needs more directly. In doing this we become integrated, allowing for more spontaneity and satisfaction in our lives. I want to cultivate a safe, warm, and deeply respectful space where we can work together on your goals. I am active without having an 'agenda,' and I bring curiosity, intuition, compassion and humor to my work. I am guided primarily by my training in Gestalt therapy, which focuses on present-moment awareness and attending to the body. I also incorporate principles of mindfulness, Hakomi, cognitive behavioral the
