Train for the Game LI in Bellmore, NY provides free sports screenings for athletes of all ages, focusing on flexibility, strength, and joint stability assessments. Their specialists offer education on warm-ups, stretching, and posture to help prevent injuries.
Individuals with potential injury risks identified during the 30-minute screening will receive personalized corrective exercises recommendations to address their specific needs. Contact Train for the Game LI to schedule a screening and ensure you're performing at your best on the field.
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