Unlimited Body NY in Astoria, NY offers a variety of fitness programs, personal training, fitness classes, and massage therapy services. Their range of services includes nutrition guidance, workshops, and events to support overall wellness. The team at Unlimited Body NY is dedicated to helping individuals make meaningful changes through guided sessions like the Wim Hof Method breath work.
At Unlimited Body NY, clients can benefit from specialized techniques to release stress and trauma stored in muscles and connective tissue. With a focus on clearing physical and emotional blockages, their workshops aim to improve range of motion and blood flow. The facility features fitness rooms for various classes such as kickboxing, dance, yoga, and mat pilates, as well as private and small group strength training sessions.
For those seeking relaxation and recovery, Unlimited Body NY offers deep tissue and sports massage services to promote physical well-being. Their team is readily available to address inquiries and provide support in achieving fitness and wellness goals. Located at 27-18 23rd Ave, Astoria, NY, Unlimited Body NY is a hub for those looking to enhance their overall health and vitality.
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