Located in Utica, NY, Upstate Empire Fitness is a spacious 15,000 square foot gym that first opened its doors in September 2018. The facility boasts an open floor plan featuring a large studio for group training sessions, nutrition seminars, and a dedicated area for stretching and mobility exercises.
Equipped with top-of-the-line strength and cardio equipment, Upstate Empire Fitness stands out as the home of Les Mills™ group training, setting a high industry standard for fitness offerings. By blending virtual training and nutrition services with personalized one-on-one coaching, the gym ensures a holistic approach to achieving fitness goals.
With amenities like 24-hour accessibility, child care, tanning services, and a variety of protein snacks and pre-made meals, Upstate Empire Fitness goes beyond traditional gym offerings to provide a comprehensive fitness experience for its members.
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