Way Of Life Shotokan Karate-Do, located in Mamaroneck, NY, is a specialized karate dojo that focuses on shotokan karate, known for its emphasis on using various body parts as striking weapons.
The dojo's training is structured around the three K's: Kihon, Kata, and Kumite, offering a comprehensive approach that includes drilling, pre-arranged forms, and sparring, while also incorporating philosophical and spiritual elements into its practice.
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