TotalBodyFitNYC
HistoryTotalBodyFit was started by Nutrition Coach Maria Angelica Andrade and Personal Trainer Jade Friedensohn. They believe wellness can be provided in many ways while it is not limited to eating healthy, exercising and relaxing the mind. We take a holistic approach to wellness, fitness and nutrition. In other words, the way in which we handle stress, heal our emotions, and confront challenges can equally affect our overall state of health. We provide the resources and knowledge to coach you and help you gain the results you aspire. Our certified personal trainers, massage therapists, and nutritionists COME TO YOU. We offer in-home personal training, massage therapy and wellness coaching for maximum convenience and affordable pricing, which means you'll be better able to take advantage of our services despite a busy schedule.SpecialtiesTotalBodyFit helps people achieve their optimal state of well-being with our belief in the importance of smart nutritional choices and an active lifestyle. We provide integrated packages and individual services of personal training, nutrition counseling and massage therapy. We aspire to be the ultimate provider of 'wellness at your doorstep' with our pioneering approach of bringing talented fitness, nutrition and massage experts to you. Our team hand picks coaches that match each client's personality, lifestyle and goals. Constant and prompt communication with our clients along the journey is our key to ensuring success. We will be positive agents of change with our determined, light-hearted, well-rounded, fun and unique approach to mind, body, and spiritual healing. By appointment only.