Yogilates Integrative Fitness, located in New York, NY, offers a unique blend of Pilates and multi-dimensional training. Led by Jonathan Urla, a certified Pilates instructor and lifestyle coach, the studio provides personalized programs tailored to individual needs. Private and small group classes are available at their NYC and Verona, NJ locations.
With a focus on functional fitness, Yogilates goes beyond traditional exercise routines to help clients achieve optimal shape and mobility. Jonathan Urla, the creator of Yogilates, explores the future of Pilates and its benefits for athletes and fitness enthusiasts alike. The studio emphasizes corrective exercises and the mind-body connection to enhance overall well-being.
By incorporating principles of Pilates and yoga, Yogilates aims to improve posture, flexibility, and strength. Whether you're a beginner or a seasoned fitness enthusiast, the studio's diverse range of classes caters to individuals of all levels. Join Yogilates Integrative Fitness to experience a holistic approach to fitness and wellness.
Generated from the website content