Transform your body and your life in 20 minutes, twice a week at MaxStrength Fitness studios. We are so much more than a gym, more than a personal trainer or fitness trainer. Our strength training protocol goes beyond what you'd normally define as exercise.Muscle mass and strength are the #1 and #2 biomarkers to aging, affecting many other health indicators. Our program stops the inevitable loss of muscle mass as we age-and reverses it.We truly are a science-based Fountain of Youth!MaxStrength Fitness was founded by Jeff Tomaszewski, who holds a master's degree in exercise physiology and lives up to his title of Chief Life Transformer. His innovative concept is based on intense one-on-one, trainer-led workouts performed on precision computerized equipment-three advanced systems called SuperSlow, MedEx and David. We're the only facility in the nation to provide all three lines under one roof in each studio. These systems are engineered to safely produce maximum muscle fatigue in the least amount of time.Our clients see profound results and stay with us for the long term, partly because our workouts are non-sweat-producing. Each studio's temperature is set to a pleasant 60+ degrees, so you can easily pop in and out on your lunch hour and not worry about having to shower.Jeff also culls information from the latest physiology studies to help our clients stay on the leading edge. He publishes reports and e-books about health and nutrition, such as "Sugar Detox" and "Healthy Snacks and Appetizers." Are you ready to get on the path to achieving your optimum fitness level? Call MaxStrength today.

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Collette Strength & Conditioning