Dana's Dance Fitness in Bellevue, OH offers the SHiNE Dance Fitness workout, a high-energy and fun-filled exercise experience that combines traditional hip hop, jazz ballet, and cardio exercises to help you burn up to 500 calories per class while improving your balance, endurance, agility, and strength. With a focus on making fitness enjoyable, SHiNE Dance Fitness provides a stress-relieving and creative outlet that promotes genuine connections with others and yourself, offering total nourishment for your mental, emotional, and physical well-being.
Experience the fierce and free atmosphere of SHiNE Dance Fitness, where participants of all fitness levels can dance their hearts out and enjoy a full-body workout. With affordable rates and flexible membership options, SHiNE Dance Fitness is the go-to destination for those seeking a workout that goes beyond exercise, providing a holistic approach to fitness that will leave you wanting more.
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