F.A.S.T. is Ohio's premier performance enhancement center, offering personalized training programs and expert guidance for individuals of all ages and abilities. With a state-of-the-art facility spanning 55,000 square feet, including a turf area, weight training facility, batting cages, and a 200-meter track, F.A.S.T. provides comprehensive sports enhancement training, physical therapy, and cognitive sports performance training to help athletes excel in their specific sports.
With a focus on addressing individual goals and needs, F.A.S.T. utilizes a bio-mechanical analysis, baseline testing results, and sport-specific training to improve strength, speed, agility, flexibility, and cognitive development. Their highly qualified trainers and staff, combined with cutting-edge equipment and nutrition plans, ensure that athletes have the best chance to surpass their competition and reach their full potential.
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