Mindful Motion, located in Lakewood, OH, provides personalized yoga and pilates training sessions by appointment. Founded and operated by Tamara Murphy, the studio offers private, semi-private, and group training options to cater to various wellness needs.
With a focus on mindfulness and movement, Mindful Motion is dedicated to helping individuals achieve physical and mental well-being through expert instruction and support. Whether seeking one-on-one sessions or group classes, clients can experience the benefits of yoga and pilates in a welcoming and inclusive environment.
Generated from their available business information
