Walk with a Doc is a global walking program that promotes a healthier lifestyle through regular physical activity. Founded in Columbus, OH in 2005 by Dr. David Sabgir, this program offers a unique opportunity for individuals to learn about current health topics from healthcare providers while enjoying a leisurely walk and engaging in fun conversations. With over 28 locations in Columbus, participants can walk at their own pace and distance, making it a safe, enjoyable, and free way to get active, meet new friends, and reap the numerous benefits of walking.
Whether you're looking to improve your cardiovascular health, manage orthopedic ailments, or simply enjoy the outdoors, Walk with a Doc provides a welcoming environment for individuals of all ages and fitness levels. With its low impact nature and endorsement from the American Heart Association, walking has proven to be an effective physical activity with a low dropout rate. So, lace up your shoes and join the Walk with a Doc community in taking steps towards a healthier and happier lifestyle.
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