InnerLight Counseling, based in Portland, OR, offers individual therapy and coaching services to adults seeking personal growth and emotional well-being. Led by Derica R. Waller, a licensed therapist with over 25 years of experience, the practice specializes in anxiety and stress management, infertility and postpartum support.
Derica approaches therapy with a blend of Cognitive Behavioral Therapy and Mindfulness practices, providing clients with compassionate support and clinical expertise to navigate life's challenges. Her warm and accepting style fosters a safe space for clients to explore new perspectives, rediscover strengths, and develop skills to enact positive changes.
InnerLight Counseling advocates for empowering individuals to embrace change, offering free 1/2 hour consultations to help clients find the right fit. With a focus on supporting personal growth and managing uncertainties, Derica guides clients towards a calmer, more fulfilling life, encouraging them to tap into their inner strength and resilience.
Generated from the website content
