Mia Moves Me is a dance fitness studio located in Portland, OR, offering classes for all levels of dancers. The studio provides a unique workout experience known as "Dance Therapy," where participants can let go, have fun, and burn calories through a blend of high-energy cardio and toning movements set to vibrant music.
Founded by Mia, a self-taught dancer with a light-hearted approach to fitness, Mia Moves Me aims to create a zero-pressure environment where participants can enjoy a fun workout while channeling their inner teen. The studio's eclectic playlist includes a variety of artists, ensuring a dynamic and engaging dance session every time.
With a focus on inclusivity and personal enjoyment, Mia Moves Me welcomes dancers of all backgrounds and skill levels, providing a space where individuals can sweat, laugh, and experience the unique blend of physical exertion and emotional release that dance therapy offers. Come join the fun and let Mia Moves Me help you dance your way to a healthier, happier you!
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