MVP Performance Training, located in McMinnville, OR, specializes in functional training programs tailored for adults and student-athletes. The primary focus here is on achieving fitness goals such as shedding body fat, increasing skeletal muscle mass, and enhancing power, explosiveness, balance, mobility, and stability.
This isn't your typical gym where you come in and figure out your workout on the spot. At MVP, members are greeted with pre-planned workout routines, allowing them to jump straight into their training sessions. These routines are carefully crafted to incorporate essential compound movements like vertical push/pull, horizontal push/pull, as well as knee and hip dominant exercises. From deadlifts and squats to bench presses and core exercises, the diverse range of workouts ensures a well-rounded approach to fitness.
Generated using this place's available information
