The Breathe Building, home to Atrium Movement & Events in Portland, OR, offers a diverse range of classes and workshops to support mind-body-spirit integration and community connection. Their fitness classes cater to all experience levels, focusing on strength, coordination, balance, power, and more.
Atrium also hosts various yoga classes, including Hot Yoga, Hatha, Vinyasa, and Restorative, with the unique offering of rooftop patio sessions. Dance & Embodiment classes provide a fun environment for expressive movement, from Contemporary Dance to Soft Acrobatics, suitable for everyone.
In addition, attendees can explore the benefits of mindfulness through Meditation classes, fostering stability, clarity, and resilience. Atrium frequently organizes events like themed fitness pop-ups, book clubs, mindful Qigong series, and more, embracing creativity, connection, and personal growth.
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