Specialties
There are many approaches to solving life problems and moving through the various chapters of our lives. Over the last 30 years I have worked with adults, teens and children living through many difficult circumstances. I offer a safe and nurturing place to explore situations or problems that are causing you distress. Through therapy, you can connect with your inner strengths, identify your needs and priorities and take steps to greater peace and satisfaction. Many of my clients have been addressing depression, anxiety, life changes, unresolved issues of the past, relationships and trauma. Some people use therapy not to problem solve but to find ways to have more joy, greater well being or to gain a clear direction towards the future. Using tranditional methods as well as more body-mind oriented forms of therapy, I work along with clients to develop strategies that meet their needs.
