HistoryThe center provides clients with comprehensive services to establish where they are, where they need to go, and how to get there. All services are supervised and developed by Dr. Geoff Guarino, who holds a Master's Degree in Sport Health Science. To learn more about Dr. Guarino, an Indiana native, click here. Conventional gyms offer exercise equipment such as weights, machines, treadmills, ellipticals and other cardiovascular equipment. They also typically offer services such as personal training and group classes. Goals are traditionally established based on what a person would like to look like or what amount they would like to weigh. Individuals seeking weight loss in Indiana, PA will come to find that at Foundation Fitness, it's more than just a weight loss program The Foundation Fitness Center offers a comprehensive program, backed by data driven assessments, to guide all of your workouts and training sessions. Our philosophy is that you should train in the most efficient ways pSpecialtiesWe offer a 24/7 gym in Indiana, PA. We have a convenient location on Philadelphia street with a large free parking lot. Brand new equipment, private changing rooms and showers, and free lockers. You can also check out our Inferno group classes, a heart rate guided workout designed to get you the results you want. The Foundation Fitness Center offers a comprehensive program, backed by data driven assessments, to guide all of your workouts and training sessions

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