Innerlight Center For Yoga & Meditation in Middletown, RI offers a range of yoga classes suitable for all levels, including therapeutic yoga and advanced vinyasa sequences. The center also hosts teacher training programs and monthly workshops covering topics like astrology and personal growth.
During the summer months, Innerlight Center For Yoga & Meditation extends its offerings with outdoor classes at various scenic locations such as Beavertail, First Beach, Ballard Park, and Sweet Berry Farm, providing a unique and refreshing yoga experience for participants.
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