K.O.R.E. Wellness in Columbia, SC offers safe and functional fitness programs tailored to meet individuals at their current level of health and fitness. The approach at K.O.R.E. Wellness is focused on helping clients achieve long-term success in improving their health by addressing chronic pain and providing the necessary tools to enhance their quality of life.
Clients at K.O.R.E. Wellness receive personalized attention and guidance to overcome physical limitations and regain optimal movement. The experienced coaching team, with a wealth of knowledge in exercise science and a variety of certifications, is dedicated to creating effective solutions to help individuals in Columbia manage chronic pain and achieve their health goals.
Whether in-person at their downtown Columbia location or through virtual training options, K.O.R.E. Wellness offers a range of services including personal training, semi-private training, small group fitness classes, and Rocksteady Boxing. The emphasis is on empowering individuals to prioritize their health and well-being, with a focus on sustainable progress and long-lasting results.
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