Chonburi Muay Thai, situated in Nashville, TN, offers instruction in the art of Muay Thai - also known as "The art of eight limbs" - by their head coach hailing from Chonburi, Thailand. This traditional combat sport emphasizes stand-up striking including kicks, punches, knees, elbows, and clinching techniques.
Structured group classes at Chonburi Muay Thai involve partnered drills with gloves and shin guards, progressing to pad work where students can practice speed and power on Thai pads, low kick pads, and boxing mitts. The sessions culminate in a conditioning segment to enhance physical fitness.
For younger enthusiasts aged 6-12, Chonburi Muay Thai provides youth classes led by two coaches, encouraging one-on-one interactions and partner drills to enhance cooperation and communication skills. The environment promotes values such as discipline, responsibility, and mutual respect, fostering a holistic approach to martial arts training.
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