Curves in Lebanon, TN offers a unique fitness solution for women, providing a 30-minute total body workout that combines strength training, cardio, and stretching movements in a non-intimidating small group studio setting. With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves helps women of all fitness levels achieve their health and wellness goals. Members at Curves can enjoy high-intensity boxing and cardio classes, medium to low intensity body basics classes, and low intensity balance classes designed to improve stability and core strength. With a proven gym program and one-on-one coaching, Curves has been a trusted women's gym for over 30 years, helping women around the world get healthier and stronger inside and out. Generated from the website

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