AP Counseling and Yoga in Dallas, TX provides a unique approach to healing and well-being through counseling and yoga services. They offer counseling sessions focused on inclusivity, non-diet living, trauma-informed care, and holistic therapy, aiming to guide clients towards envisioning the life they desire. Their goal is to help individuals break free from anxiety and overwhelm, fostering a deeper connection to their intuition and empowering them to live authentically without the influence of diet culture.
Through their embodied yoga classes, AP Counseling and Yoga helps clients heal emotional wounds held in the body, supporting mental well-being with mind-body centering techniques, meditation, guided visualization, and embodiment practices. Classes are led by trauma-informed instructors following a Health at Every Size® approach, ensuring accessible yoga for all participants. This studio offers a refreshing take on traditional yoga, prioritizing holistic healing and self-acceptance.
Generated from the website content
