HistoryVita Transformation was created in 2014 by a college student who recognized some correlation between diet and mental health. The main goal of Vita Transformation services is to avoid future health issues and minimize progression of current physical and mental illnesses. The 80/20 rule was implemented for people who struggled to find a balance between dieting and regular eating. 80/20 rule is making sure 80 percent of our daily meals are plant based while 20 percent is flexible foods we enjoy such as cookies, sodas, etc.SpecialtiesOur business specializes in life and nutritional coaching. The services are educational and motivational by providing accountability support. We set plans and develop steps to accomplish your personalized goals. Every client is treated with respect and we work at your pace. Ask about the free 30 minutes consultation for all new clients.