CrossFit Aledo is the first CrossFit Box in Aledo and Parker County, offering a core strength conditioning program that combines elements of track and field, gymnastics, weightlifting, and strongman to maximize results for individuals of all fitness levels. With a supportive community and certified CrossFit instructors, guests can expect a week of free classes that will inspire them to reach new levels of fitness and health.
Since 2011, CrossFit Aledo has been an active sponsor and supporter in the community, providing a facility with amenities such as showers, a kids playroom, an ice machine, a private running track, and a big ass fan. Their broad and inclusive program focuses on functional movement patterns, helping individuals develop real-life skills like pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
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