FIT4MOM West Plano in Plano, TX is a premier prenatal and postnatal fitness program that offers a variety of classes and wellness programs designed to support mothers at every stage of motherhood. From pregnancy to postpartum and beyond, their fitness classes aim to strengthen moms in body, mind, and spirit.
Their programs include Fit4Baby, a prenatal program, Stroller Strides, a total-body workout for moms with little ones in strollers, and Body Well, an 8-week mom-only program focused on physical and mental well-being. FIT4MOM West Plano is dedicated to empowering moms through community support, accountability, and engaging workouts tailored to their unique needs.
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