History
GCF is a sports training company created to prepare student-athletes in many different areas. What makes GCF unique is that the members of our team of consultants are all former collegiate and professional athletes. This enables our clients to receive the highest quality training from professionals who have played the game themselves. What we teach cannot be duplicated due to the nature of this specialized knowledge. The vision of this company is to create an impact on the lives of people, starting with the most important, our kids. The purpose of GCF is to shape the lives of today's youth in a positive way, affecting them mentally, physically, and spiritually. GCF strives to shape our youth by promoting these core values: faith, integrity, perseverance, responsibility, dedication, vision, courage, and a general understanding of life. The bottom line is that GCF has been created to inspire!
Specialties
We offer personal training and custom conditioning and weight loss programs for adults. For student-athletes we offer: 1. Specialized Sports Training Programs which include: - Specialized Field Training & Coaching - Weight Training & Conditioning - Speed & Agility - Cardiovascular & Conditioning - Football/ Baseball Combine - Track & Field There are several areas of focus within our specialized sports training programs, including: 1. Strength and Endurance Conditioning 2. Plyometrics, Acceleration and Overspeed 3. Specialized Sports Specific 4. Injury Rehabilitation 5. Cardiovascular Fitness 6. Weight Loss / Gain 7. Nutritional Guidance We offer individual, group or entire team sessions for any of our available programs, which can be customized to fit each team's needs. 2. Student - Athlete Exposure This program is designed to help expose the student-athlete to various colleges and universities. 3. Student - Athlete Academic Preparation
