History
I'd always been interested in yoga but only began practicing in earnest after retiring from news reporting in 2001. Less than a year into my practice, I knew I wanted to share the physical and emotional benefits I was already receiving from yoga. It was the healthiest thing I'd ever done for my body -- and yoga yielded spiritual growth as well. I approached prayer and Bible study with a new calm. Decades of backaches eased. My first teachers encouraged me to teach and after completing training at Living Yoga Program in Austin, Texas, I found a couple of places -- and students -- to teach. Soon my husband and I were able to build a guest house/studio behind our home. It became Grace Yoga!
Specialties
Yoga Instruction, meditation and breathing guidance.
