History
With my background as a PE teacher, and my lifelong interest in fitness, it had long been a dream of mine to open my own fitness studio. When I discovered CrossFit two years ago, I was hooked, and set my sights on opening my own CrossFit affiliate. After many months of research, and after attending several seminars and training certifications, I was ready, and CrossFit Southwest Austin opened its rolling metal doors in May of 2009. We specialize in taking the intimidation factor out of CrossFit, and bringing this amazing workout to the level of anyone motivated to get in the best possible shape in the shortet possible time. Our clients are getting fabulous results, and most importantly, we're a friendly neighorhood studio, we're more like a family than a gym. Check out our website to set up an appointment for an assessment. We look forwared to meeting you (and whipping you into shape, of course!)
Specialties
At CrossFit Southwest Austin, we specialize in taking the highly respected, but sometimes slightly intimidating, CrossFt approach to fitness training, and making it accessible to anybody motivated to getting into the best possible shape in the shortest possible time. We're a small neighborhood gym, where our small group, highly coached classes put the focus on you. We're a school of fitness, not just a gym, and our pledge is that you will get results normally associated with personal training, for a fraction of the cost.
