SESSION Pilates in Plano, TX, is a reformer Pilates studio offering a holistic mind and body experience to enhance your connection to movement. The studio provides a 50-minute, high-intensity reformer Pilates class using the Allegro 2 reformer, with a focus on quick transitions between exercises to optimize your workout time and concentration. The music-driven method keeps you in sync and engaged, promoting a dynamic workout experience.
At SESSION Pilates, all instructors are also owners of the studio, fostering a collaborative teaching approach that ensures a diverse and motivated team dedicated to helping you achieve your fitness goals. Through their partnership with The Family Place, SESSION Pilates demonstrates their commitment to supporting families affected by domestic violence by hosting dedicated monthly classes to raise awareness and funds for this cause.
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