Shah, Nirav, known as Zen Counseling, offers individual counseling services for depression, anxiety, and self-care in Carrollton and Dallas areas, with online consultations available across Texas. Their team focuses on cognitive behavioral therapy, emphasizing coping strategies and addressing unhelpful patterns in thoughts, behaviors, and emotions.
Zen Counseling serves families, individuals, and groups, aiming to help establish and maintain healthy relationships. They provide weekend appointments and telehealth services to reach a wider client base in Texas. Their mission is to guide clients towards confidence, laughter, and excitement in life.
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