Swellness Bodywork in Austin, TX is a holistic health and wellness consultancy and bodywork practice. The founder, a certified personal trainer and bodyworker, emphasizes a lifestyle centered on health and freedom, offering a range of services that include mixed modality bodywork, cupping, sound healing, and reflexology. Their approach combines deep tissue massage techniques with gua sha and natural movement practices to promote well-being.
With a passion for outdoor activities and bodyweight exercises, the practitioner advocates for a gym-free approach to fitness, often incorporating nature into their routines for added benefits. By integrating various certifications in plant-based nutrition, well-being science, and natural movement, Swellness Bodywork aims to empower individuals to prioritize their health and happiness through a holistic, balanced lifestyle.
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