Founded over 50 years ago, the Fung Loy Kok Institute of Taoism in Austin, TX, offers a unique approach to enhancing physical and mental well-being through the practice of Taoist Tai Chi ® arts. Master Moy Lin Shin, the organization's founder, distilled centuries-old Taoist traditions into a practical method accessible to all, emphasizing harmony and balance in body, mind, and spirit.
Through a series of 108 moves taught in sessions worldwide, participants can experience benefits such as improved strength, flexibility, and stillness. Guided by accredited instructors, individuals often report relief from various conditions including chronic pain, stress, and anxiety, along with enhanced balance and overall well-being.
The institute, a charitable, non-profit organization, serves as the primary custodian of the Taoist Tai Chi ® arts, making these ancient practices available to a global community. Rooted in the principles of Taoism, the art form aims to foster personal transformation and balance while promoting compassion and harmony within oneself and the world at large.
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