Specialties
Health & Nutrition Counseling Kiss those deprivation diets goodbye once and for all! The Wellness Box offers one-on-one personalized and customized nutrition programs tailored to 'meet you where you are' in your health and wellness journey. We'll discuss setting and accomplishing chosen goals; understanding and reducing cravings; learning better eating and lifestyle habits; increasing energy and mental alertness; feeling better in your body and improving your health as well as personal relationships; exploring and shopping for healthier, whole food options; and creating a sustained wellness program.