Developed specifically with chronically overweight and obese individuals in mind, DOWNSIZE Fitness provides a welcoming environment that eliminates the self-conscious and alienating atmosphere felt in most conventional gyms.Every Downsize Fitness member works with a trainer every time they come to the gym. The trainer not only takes them through their workouts, but also holds them accountable for their diet."Our goal is to help members change their lifestyle," says owner, Francis Wisniewski. "It's not just about following a diet or working out; it's about teaching members new habits they will embrace in and outside of the gym. Our goal is to give our members a new quality of life and we have the resources and unique trainer support to do that for everyone who walks through our door."Through a supportive team-oriented environment and trainer-based workout plans, the hope is to get overweight individuals healthy and fit.